Consultations Bookings
-Non Clients-
Initial Program Call
Let’s build your perfect training plan from the ground up!
In this focused 1-hour call, we’ll dive deep into your unique goals, whether you’re aiming for strength, muscle gain, or a specific performance target. We’ll explore your current fitness journey, understanding your experience level, past training, and any considerations we need to keep in mind. We’ll also discuss the equipment you have access to, ensuring the program we craft is practical and effective for your environment. Together, we’ll design a comprehensive, individualized training program that sets you up for success and aligns perfectly with your vision for progress.
1 hr call
1.5 hr call
-Non Clients-
Follow up Program Call
Already have a program and want to fine-tune it?
In this 30-minute call, we’ll discuss your progress, tackle any issues, answer questions, or provide valuable form feedback to keep you on track.
30 min call
-Non Clients-
*Not for Programs*
1:1 Consult Call
This call is all about you and your fitness journey!
Do you have specific questions about bodybuilding or powerlifting? Want to map out your next steps to achieve your goals? Curious about what you can expect at your first powerlifting meet? Or perhaps you’d like a detailed form critique on your lifts? We’ll spend this time focusing entirely on your needs.
Just share what you’d like to discuss in your booking notes!
(If form checks are part of your plan, please email your videos after payment.)